January 29th, 2019
Yoga means a lot of different things to different people, but no matter whether your own goals involve sweating and building strength or simply learning to relax and meditate, Yoga Tree has a class that’s right for you. This popular Baltimore studio prides itself on offering both yoga and Pilates classes in a range of different styles and intensities.
New to yoga? Check out the Yin Yoga class, which moves at a relatively slow pace, giving a lot of attention to proper form. Interested in combining yoga poses with tribal dance? Go for the Buti Yoga class. Want to challenge yourself with a high-intensity session that will create long lean muscles and burn fat? You might enjoy the HIIT Pilates classes. When you look at the schedule you’ll notice that most classes are offered in both 60 and 90-minute versions, so you’ll be able to choose the longer or shorter version of the class depending on your own schedule and workout goals.