March 26th, 2018
Yoga Tree focuses on the healing effects of yoga, not the competition that some modern practitioners have turned it into. Yoga in its purest form is all about transforming the body from the inside out, often in ways that are invisible to the naked eye. So even when you don't master a pose perfectly, you can still reap the benefits of this meditative practice. Step into a space where judgment or competition never factor into class, Baltimore's Yoga Tree.
When you're looking for a laid-back, meditative practice, sign up for a slow Vinyasa class. The instructor reins in the pace of the class so that everyone can keep up, even beginners, but doesn't shy away from challenging postures designed to strengthen your body. On the opposite end of the spectrum, Yoga Tree offers a 90-minute hot Vinyasa class. The heated room will get you sweating within the first few minutes of this fast-moving class, filled with a series of flowing postures linked to your breath.